We are open for regular Chiropractic Care
The Ministry of Health and the College of Chiropractors of Ontario announced that Chiropractors can return to full service
Exercises for the Garden – Prevent your Green Thumb from Turning your Back Black & Blue
Exercises to help prevent your green thumb from turning your back black and blue……. Spring is here! You can get the recommended 60 minutes of exercise per day by spending it gardening. You may not think of gardening as a form of exercise, but research shows that gardening can burn up to 400 calories per [...]
Easy Desk Exercises to Decrease Neck & Shoulder Pain
Here are some easy exercises that you can do while sitting at your desk to help you reduce the stresses on your neck and shoulders.
Desk Setup Principles
Some great tips for setting up your desk at home or in your office to reduce neck and shoulder pain. Tips on how to properly set up a lap top on a desk to reduce neck and shoulder pain.
Recurring Shoulder Blade pain Improved
Female 70 years old with Recurrent Right Shoulder Blade Pain for many years. Her neck curve corrected while under care improved from 24 degrees to 38 degrees (Normal is 36-42 degrees ) Her head position corrected from 22 mm forward to 10 mm forward (Normal is 10 mm or less) Before [...]
Returning to his golf game, Pain Free!
Male 60 patient came to the office with right low back and hip pain for several years; affecting golf game. After a year of corrective care his head moved back from 49mm to 27mm taking the stress off the nervous system allowing his full pain free function of his low back and hip, [...]