What We Really Think About Standing Desks It’s no secret that sitting for hours a day is not what our bodies are designed to do. I share endless information about the power of movement, posture and chiropractic care. I mean, I see people daily in relation to back pain and the truth is, much of [...]
These exercises will help you reduce the impact of stress on your body. They are very simple and can be done several times a day as they do not take long to do. The exercises will have a huge benefit on your health, even if you don’t feel like you are stressed. [...]
55 year old female had numbness and tingling in fingers and left shoulder pain for years. If she sleeps on her left side, her left arm goes numb. She also had leg numbness if she sat too long which would start in the hip and radiate to the thigh, calf and foot which coincided [...]