Desk Setup Principles

Some great tips for setting up your desk at home or in your office to reduce neck and shoulder pain.  Tips on how to properly set up a lap top on a desk to reduce neck and shoulder pain.

Desk Setup Principles2020-05-07T12:46:55+00:00

6 Exercises to Reduce Stress

These exercises will help you reduce the impact of stress on your body.  They are very simple and can be done several times a day as they do not take long to do. The exercises will have a huge benefit on your health, even if you don’t feel like you are stressed. [...]

6 Exercises to Reduce Stress2020-05-07T12:43:13+00:00


Feel free to contact us with any questions.

Zavitz Family Chiropractic

1467 Gordon St,
Guelph, ON
N1L 1C9, Canada
(519) 823-0360

Office Hours:

Mon

7:15 am-10:00 am
3:00 pm-6:00 pm

Tues
Closed
Wed

7:15 am-10:00 am
3:00 pm-6:00 pm

Thurs
3:00 pm-6:00 pm
Fri
7:15 am-10:00 am
Weekend
Closed